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Tag Name "Mindfulness" (384)

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You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.
Frederick Lenz
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
Nhat Hanh
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We are what we think.
Gautama Buddha
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I love that I live a creative life. It is in the work that I do - acting, writing, and directing. It's also in the mindfulness of every part of my life, from a meal that I prepare for family and friends to putting my imagination to work in a garden.
Regina Taylor
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Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl
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Sit all together in meditation. Become peacefully calm and quiet, without motion, without stillness, without birth, without destruction, without coming or going, with no judgments of right or wrong, neither staying nor going. This, then, is the Great Way.
Huineng
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Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.
Paul Fleischman
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You could think of mindfulness as wise and affectionate attention.
Jon Kabat-Zinn
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In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.
Frederick Lenz
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The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.
Frederick Lenz
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Even if one is not hungry and although eat is called HumanBeing Even though one is hungry and although does not eat is HumanBeing
Pandurang Shastri Athavale
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This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
Gautama Buddha
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Every day, mindful practice. When the mind is disciplined then the Way can work for us. Otherwise, all we do is talk of Tao everything is just words and the world will know us as its one great fool.
Li Ching-Yuen
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You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you it will start your day off in a positive way.
Mariel Hemingway
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In every situation, feel before acting, just for a second. Look for a feeling.
Frederick Lenz
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
Pema Chodron
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The Master said, If out of the three hundred songs I had to take one phrase to cover all my teachings, I would say 'Let there be no evil in your thoughts.'
Confucius
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Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie?
Sogyal Rinpoche
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And one of the powers of mindfulness is the ability to get to that frame of mind on demand.
Chade-Meng Tan
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We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that world, from all the teachers and all the adherents of the practices and the principles.
Frederick Lenz
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Welcome to the present moment. Here. Now. The only moment there ever is.
Eckhart Tolle
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We cannot overstate our debt to the Past, but the moment has the supreme claim.
Ralph Waldo Emerson
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None of this matters a bit. Yet, of course, it matters at that moment. So we try to be mindful of the moment but it's fleeting.
Frederick Lenz
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Mindfulness can play a big role in transforming our experience with pain & other difficulties it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
Sharon Salzberg
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