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Tag Name "Mindfulness" (384)

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Sleep is the best meditation.
Dalai Lama
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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin Palmo
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
Jon Kabat-Zinn
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Teaching is an instinctual art, mindful of potential, craving of realizations, a pausing, seamless process.
A. Bartlett Giamatti
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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu Ricard
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Knowledge is the knowing that we cannot know.
Ralph Waldo Emerson
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Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.
Rodney Yee
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I vow to live fully in each moment.
Nhat Hanh
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There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't matter much what you're doing. What matters is how you do it.
Frederick Lenz
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Compassion becomes real when we recognize our shared humanity.
Pema Chodron
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Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew.
Paul Brunton
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Showing gratitude is one of the simplest yet most powerful things humans can do for each other.
Randy Pausch
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The first step in this process of mindfulness is radical self-acceptance .
Stephen Batchelor
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When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice
Geshe Kelsang Gyatso
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I am not nearly so interested in what monkey man was derived from as I am in what kind of monkey he is to become.
Loren Eiseley
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Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our attitudes, our feelings. All of these are, for the most part, unconscious. Mindfulness allows us to watch these thoughts and choices and decisions without being triggered and having to take action and give meaning.
Barnet Bain
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The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
Eknath Easwaran
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Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.
Richard Gere
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Eight Mindful Steps to Happiness is the perfect companion to Mindfulness in Plain English. Written with the thoroughness and the masterful simplicity so characteristic of his teaching, Bhante Gunaratana presents essential guidelines for turning the Buddha's teachings on the Eightfold Path into living wisdom.
Larry Rosenberg
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Of all footprints, that of the elephant is supreme. Similarly, of all mindfulness meditations, that on death is supreme.
Gautama Buddha
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The soul always knows what to do to heal itself. The challenge is to silence the mind
Caroline Myss
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Information is key to raising awareness of what our brain withholds from our conscious mind. Unfortunately we are hardwired emotion-driven thinkers. It takes effort and training to exercise introspection and mindfulness.
David Bloor
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There's something about Saint Francis's approach to life, zero expectations but pleasant surprise. In a lot of ways he was a really conflicted person. Some people would say he's masochistic . I don't really know, but I've always loved his reverence and his mindfulness.
Denison Witmer
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
Nhat Hanh
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