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Tag Name "Nutrients" (51)

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I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
Troy Polamalu
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In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.
Ann Louise Gittleman
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It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.
Gail Simmons
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The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.
Joel Fuhrman
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I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.
Thandie Newton
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People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.
Michael Pollan
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I've discussed this with many doctors, and it is just so imperative that people learn how to properly cook food to get those vital nutrients out of them.
Wolfgang Puck
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If the human body is balanced in ph and nutrients it is not susceptible to disease.
Royal Rife
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Since the foods Americans consume are so calorie-rich, we have all been trying to diet by eating smaller portions of low-nutrient foods. We not only have to suffer hunger but also wind up with perverted cravings because we are nutrient-deficient to boot.
Joel Fuhrman
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Nourishment is not just “nutrition.” Nourishment is the nutrients in the food, the taste, the aroma, the ambiance of the room, the conversation at the table, the love and inspiration in the cooking, and the joy of the entire eating experience.
Marc David
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To be angry is very good. It burns out things and leaves nutrients in the soil. You should always be ready to be angry at injustice and cruelty.
Maya Angelou
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There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
Alanis Morissette
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The aim of my writing is to utterly remove the distance between author and reader so that the book becomes a sort of semipermeable membrane through which feelings, ideas, nutrients pass.
Erica Jong
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Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.
Deepak Chopra
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
Kris Carr
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Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart.
Mark Kurlansky
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When you want your body to perform at a high level, it's important to make sure you are giving your body quality nutrients.
Travis Browne
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A mind of the caliber of mine cannot derive its nutrient from cows.
George Bernard Shaw
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I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
Miranda Kerr
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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. Jacobs
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I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.
Apolo Ohno
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Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.
Gary Kraftsow
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What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient.
Ron Rosedale
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