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Tag Name "Cardio" (51)

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I go out and salsa with friends, especially in the summertime. Now that's incredible cardio!
Vanessa L. Williams
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A cardio-funk class - I should have at least taken one of those. But it's always terrified me. I'm never one to be a dancer on the dance floor, even at a bar or a club.
Neil Patrick Harris
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Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.
Andy Lally
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I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
Alison Sweeney
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I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
Alison Sweeney
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I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Mandy Moore
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Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
Carrie Underwood
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Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.
Stacy Keibler
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If I do cardio I'll disappear.
Chris Evans
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Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.
Danny Pino
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I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.
Mikaela Shiffrin
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I'm a huge fan of dance cardio because it goes by really quick.
Julianne Hough
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I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
Henry Cavill
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My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.
Arnold Schwarzenegger
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I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth Paltrow
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I work out two, two and a half hours a day.
Henry Cavill
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I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.
Ashley Greene
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I never run hills. My quads are already big enough. I don't run to build muscle I do it for cardio.
Lisa Ling
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I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.
Lily Aldridge
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I know this is going to sound crazy, but I really love working out. I know that sounds sick to some people, but I didn't love it at first. It's become a healthy addiction for me. And like, now, if I'm watching TV on the couch I'm like, Ugh, I could be on a cardio machine watching the same thing. That's just now how my mind thinks.
Khloe Kardashian
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I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.
Andy Lally
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If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
Sasha Pieterse
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People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.
Taylor Kitsch
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I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
Carrie Ann Inaba
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