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Personal Trainer Inspirational Quotes (126)

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Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.
Bob Harper
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Yoga is so much more about the instructor than it is about the practice itself. It's their point of view and the way they teach that makes the experience so special and opens things up for me.
Jennifer Widerstrom
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Being gay doesn't mean that you are less than anybody else. It's just who you are.
Bob Harper
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
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Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.
Denise Austin
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
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One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.
Denise Austin
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It's impossible to put yourself first when you're a mom.
Jillian Michaels
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
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Be positive about the future. The road ahead will be worth it!
Denise Austin
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Life is pulled by goals and pushed by drive. Make sure you have both!
Denise Austin
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
Jillian Michaels
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Train insane or remain the same.
Jillian Michaels
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By default I am the good parent. I've used my own personal experience. I came from a world where I was in need and starving for the good parent, so it's like I'm bringing my own persona issues into that. I am the parent that I always wanted to have that's how I look at my role.
Bob Harper
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
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When you motivate others to be healthy, you can’t help being motivated too.
Denise Austin
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
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Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.
Bob Harper
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
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I believe becoming healthy and working out saved my life by giving me the confidence and self worth to achieve my goals.
Kim Lyons
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Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.
Denise Austin
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There is only one person who can ever know exactly what you want and truly make you happy - that person is you!
Denise Austin
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I have found that CrossFit has made me more fit than I have ever been.
Bob Harper
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