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Personal Trainer Inspirational Quotes (126)

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When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
Bob Harper
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Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!
Denise Austin
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
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I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL.
Bob Harper
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A bad day for your ego is a great day for your soul.
Jillian Michaels
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Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Denise Austin
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
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Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.
Vince Gironda
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Whatever the parents are doing, the kids will follow suit.
Bob Harper
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Stand up and finish what you started
Bob Harper
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Life has a way of working out the way it's meant to.
Jillian Michaels
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I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.
Bob Harper
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Nothing can be achieved without hope or confidence. Be sure you always have both!
Denise Austin
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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
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I cant save you, you have to save yourself.
Jillian Michaels
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Remember that nutrition is 90% exercise is 10%.
Vince Gironda
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I'm an organizational fanatic. I created a locker room that the children pass through when they come in the house. Each child has a personal locker, and every day when they arrive home from school, they dump their stuff there-backpacks, shoes, soccer uniforms. I organize them by season.
Kathryn Sansone
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Your destiny is just waiting for you to show up
Jillian Michaels
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If you want to be right-sized in body, you've got to get rid of the supersize way of life.
Bob Harper
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I do not have a genetically gifted body. I have to work hard everyday and I am always working on maintaining a positive self image.
Kim Lyons
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I love to see people win. You can literally see a person change through achievement on this emotional and spiritual level.
Jennifer Widerstrom
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
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