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Dietitian Inspirational Quotes (206)

Page 3 of 9
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You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day, you get a disease called pooped-out itis. Don't tell me that they are happy with the way they look and feel. I have to be honest, that is all I have.
Jack LaLanne
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Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
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The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
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The first thing brought forth by the study of any religion, ancient or modern, is that it is based upon Fear, born of it, fed by it — and that it cultivates the source from which its nourishment is derived.
Upton Sinclair
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There are but a few blood purifiers and these are all in the body. We know them as the liver, kidneys, lungs, colon, and a few glands.
Herbert M. Shelton
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Living is like training for an athletic event. You have to have goals and challenges you need to exercise and eat right.
Jack LaLanne
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The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.
William Banting
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Experience has taught me to believe that, these human beans are the most insidious enemies man, with a tendency to corpulence in advanced life, can possess, though eminently friendly to youth.
William Banting
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On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I'm going to tow my wife across the bathtub.
Jack LaLanne
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Oh, in France you can't defame an idea, only a person.
Pierre Dukan
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I think fat, out-of-shape people should be fined.
Jack LaLanne
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You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
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Human beings suffer agonies, and their sad fates become legends poets write verses about them and playwrights compose dramas, and the remembrance of past grief becomes a source of present pleasure - such is the strange alchemy of the spirit.
Upton Sinclair
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We cannot be damaged into health.
Herbert M. Shelton
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American journalism is a class institution, serving the rich and spurning the poor.
Upton Sinclair
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I am sustained by a sense of the worthwhileness of what I am doing a trust in the good faith of the process which created and sustains me. That process I call God.
Upton Sinclair
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Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne
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The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
Jack LaLanne
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If you lose a couple of inches off your stomach, your business down there will look a lot longer.
Jack LaLanne
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There is not a single argument nor a single fact that can be offered in favour of flesh eating that cannot be offered, with equal strength, in favour of cannibalism.
Herbert M. Shelton
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Remember this: your body is your slave it works for you.
Jack LaLanne
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Forget about what you used to do. Don't make those same mistakes again. Everybody says, Oh the good old days - the good old days are right this second! This moment controls the next moment.
Jack LaLanne
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People will set a New Year's resolution: I'm gonna get in shape this year. But they don't set a parameter for how they're gonna measure it. Or if they do measure it, they wait until the first day of the next year. You'd never run a business that way. Document your progress.
Jack LaLanne
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Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.
Jack LaLanne
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