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Nutritionist Inspirational Quotes (345)

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Pleasure does not equal happiness it's part of happiness.
Ian K. Smith
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In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.
Ann Louise Gittleman
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It's much better to say, If the herd is running, I'm running with those guys. And humans have herd mentality.
Neal Barnard
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Let me touch on [Ruslan] Provodnikov's style. He is a lot better than people think. Every fight he has lost has been a very close fight. He really brought it and he is a great champion. On top of being an exciting fighter the guy is good.
Chris Algieri
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I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.
Neal Barnard
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Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.
Walter Willett
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With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart disease. That's where the data are most strong.
Walter Willett
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The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.
Walter Willett
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A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death
Walter Willett
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We don't get fat because we overeat we overeat because we're getting fat.
Gary Taubes
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To give a child animal products is a form of child abuse.
Neal Barnard
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The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.
Joel Fuhrman
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The maxim that the best is the cheapest does not apply to food.
Wilbur Olin Atwater
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We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
Dean Ornish
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The individual who no longer has a rigid mind has found freedom. Life can be so easy. Refuse to let go and you are a person drowning the more you struggle, the faster you sink.
George Ohsawa
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The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.
Michael Greger
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I'm a believer in routine. I like to see people work out at the same time each day.
Jack LaLanne
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If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is: propaganda designed to produce wealth not health.
Adelle Davis
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Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .
Adelle Davis
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Thousands upon thousands of persons have studied disease. Almost no one has studied health.
Adelle Davis
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Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
Adelle Davis
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As I see it every day you do one of two things: build health or produce disease in yourself.
Adelle Davis
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We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Adelle Davis
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Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.
Jack LaLanne
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