Wong Kiew Kit Inspirational Quotes (3)

Exchanging blows generously, which is not uncommon in some other martial arts, is unthinkable in Shaolin philosophy, because a Shaolin disciple always assumes that an opponent is competent and able to inflict damage with just one blow.

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.

While combat efficiency is a primary function of Shaolin Kung Fu, a more immediate and useful benefit in our law-abiding society is attaining radiant health and vitality.