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Mihaly Csikszentmihalyi Inspirational Quotes (93)

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Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.
Mihaly Csikszentmihalyi
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Competition is an easy way to get into flow.
Mihaly Csikszentmihalyi
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It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Mihaly Csikszentmihalyi
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Mihaly Csikszentmihalyi
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
Mihaly Csikszentmihalyi
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Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
Mihaly Csikszentmihalyi
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To be creative, a person has to internalize the entire system that makes creativity possible. Creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.
Mihaly Csikszentmihalyi
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Mihaly Csikszentmihalyi
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A person can make himself happy, or miserable, regardless of what is actually happening 'outside,' just by changing the contents of consciousness.
Mihaly Csikszentmihalyi
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An ideal organization is one in which each worker's potentialities find room for expression.
Mihaly Csikszentmihalyi
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Try to be surprised by something every day.
Mihaly Csikszentmihalyi
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To be overcome with the ultimate goal often interferes with performance.
Mihaly Csikszentmihalyi
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
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Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
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Produce as many ideas as possible. Try to produce unlikely ideas.
Mihaly Csikszentmihalyi
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One must develop skills that stretch capacities, that make one more than what one is.
Mihaly Csikszentmihalyi
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Flow is hard to achieve without effort. Flow is not 'wasting time.
Mihaly Csikszentmihalyi
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But shortcuts are dangerous we cannot delude ourselves that our knowledge is further along than it actually is.
Mihaly Csikszentmihalyi
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihaly Csikszentmihalyi
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Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
Mihaly Csikszentmihalyi
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Perform with elan, brilliance and dash - at concert pitch.
Mihaly Csikszentmihalyi
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I have a naive trust in the universe - that at some level it all makes sense, and we can get glimpses of that sense if we try.
Mihaly Csikszentmihalyi
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
Mihaly Csikszentmihalyi
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Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
Mihaly Csikszentmihalyi
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