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Matthieu Ricard Inspirational Quotes (59)

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I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard
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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
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You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
Matthieu Ricard
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For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
Matthieu Ricard
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[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.
Matthieu Ricard
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Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu Ricard
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You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
Matthieu Ricard
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Nothing goes right on the outside when nothing is going right on the inside.
Matthieu Ricard
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Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
Matthieu Ricard
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The way you experience [pain] can change so much depending on your attitude.
Matthieu Ricard
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When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
Matthieu Ricard
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Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
Matthieu Ricard
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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
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If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
Matthieu Ricard
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What counts is not the enormity of the task, but the size of the courage.
Matthieu Ricard
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The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
Matthieu Ricard
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Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Matthieu Ricard
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
Matthieu Ricard
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Transform our way of perceiving things, we transform the quality of our lives.
Matthieu Ricard
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To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
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It is in learning music that many youthful hearts learn to love.
Matthieu Ricard
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There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
Matthieu Ricard
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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
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