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Martin Seligman Inspirational Quotes (40)
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I believe that traditional wisdom is incomplete.
Martin Seligman
There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
Martin Seligman
The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.
Martin Seligman
What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
Martin Seligman
Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
Martin Seligman
We're not prisoners of the past.
Martin Seligman
Reaching beyond where you are is really important.
Martin Seligman
To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
Martin Seligman
Positive, optimistic sales people sell more than pessimistic sales people.
Martin Seligman
Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.
Martin Seligman
I believe that traditional wisdom is incomplete. A composer can have all the talent of Mozart and a passionate desire to succeed, but if he believes he cannot compose music, he will come to nothing. He will not try hard enough. He will give up too soon when the elusive right melody takes too long to materialize.
Martin Seligman
On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
Martin Seligman
Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
Martin Seligman
Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
Martin Seligman
There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
Martin Seligman
Just as the good life is something beyond the pleasant life, the meaningful life is beyond the good life.
Martin Seligman
By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.
Martin Seligman
Whether or not we have hope depends on two dimensions of our explanatory style pervasiveness and permanence.
Martin Seligman
In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
Martin Seligman
Psychology is much bigger than just medicine, or fixing unhealthy things. Its about education, work, marriage - its even about sports. What I want to do is see psychologists working to help people build strengths in all these domains.
Martin Seligman
Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing.
Martin Seligman
When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.
Martin Seligman
Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
Martin Seligman
Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
Martin Seligman
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