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Byron Katie Inspirational Quotes (267)

Page 5 of 12
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
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Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
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Who would you be if you didn't believe this lie?
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Thinking that what you want equals what's best for you is a dead end.
Byron Katie
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
Byron Katie
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
Byron Katie
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It's just a constant thing when the mind starts to wake up to itself.
Byron Katie
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Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
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So what is it with your mother that you haven't worked out yet?
Byron Katie
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
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When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
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If you knew how important you are, you would fragment into a billion pieces and just be light.
Byron Katie
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There are no physical problems-only mental ones.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron Katie
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
Byron Katie
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You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
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all the advice you ever gave your partner is for you to hear
Byron Katie
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I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
Byron Katie
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Whenever you think that your needs are not being met, you’re telling the story of a future
Byron Katie
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
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