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Byron Katie Inspirational Quotes (267)

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Your parents are your projection-nothing more.
Byron Katie
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As long as we believe our thoughts, there will always be war.
Byron Katie
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There's no nightmare you can't wake yourself up from.
Byron Katie
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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
Byron Katie
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
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Clarity moves much more efficiently than violence or stress.
Byron Katie
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
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Until we know that death is equal to life, we live in fear.
Byron Katie
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
Byron Katie
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
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We cannot see what we don't believe.
Byron Katie
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Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Byron Katie
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Once the mind is met with understanding, it can always find its way home.
Byron Katie
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To understand our own thinking is to understand all thinking.
Byron Katie
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
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Life is simple. Everything happens for you, not to you.
Byron Katie
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