Bruce Fordyce Inspirational Quotes (3)

Sex the night before a race is only tiring if you have to go looking for it!

During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest if you are at all sluggish, rest in fact, if in doubt, rest.

If at first you don't succeed, you can always become an ultramarathoner.