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Our body is a small universe to regulate emotions and feelings is a way of harmonization.

Zicheng Hong

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Zicheng Hong
Way
Regulate
Taoism
Emotions
Emotion
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Universe
Feelings
Body

More quotes by Zicheng Hong

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In matters of desire, don't get hastily involved because of easy availability once you get involved, you will sink in deeply. In matters of principle, don't back off for fear of difficulty once you back down, you will lose your ground entirely.
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The eyes and ears, seeing and hearing, are external plunderers emotions, desires, and opinions are internal plunderers. But if the inner mind is awake and alert, sitting aloof in the middle of it all, then these plunderers change and become members of the household.
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There is much meaning in the word endure. For example, when dealing with unstable human feelings and uneven pathways in life, without endurance to hold you up, you may fall into a pit in the brush.
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When you meet silent and inscrutable people, don't tell them what you are thinking. When you meet irritable and self-serving people, be careful what you say.
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Valuing unusual conduct is not as good as being careful about ordinary actions.
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Compromise to please others is not as good as integrity that annoys others. Rather than be praised without being good, it is better to be slandered without being bad.
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Delicious foods are drugs that will inflame the gut and rot the bones, but there is no harm if one eats moderately. Delightful things are all purveyors of destruction and decadence, but there is no regret if one enjoys them moderately.
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Think about food on a full stomach and you find you don't care about taste. Think of lust after making love, and you find you don't care about sex. Therefore, if people always reflect on the regret they will feel afterward to forestall folly at the moment, they will be stable and will not err in action.
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Warm weather fosters growth: cold weather destroys it. Thus a man with an unsympathetic temperament has a scant joy: but a man with a warm and friendly heart overflowing blessings, and his beneficence will extend to posterity.
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When one is not slipshod in small matters, not hypocritical in secret, and not reckless in disappointment, only then is one a true hero.
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To conquer demons, first conquer your mind. When the mind is subdued, demons withdraw obediently. To control knaves, first control your own mood. When your mood is balanced, scoundrels cannot get at you.
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Late at night, when everyone is quiet, sit alone and gaze into the mind then you notice illusion ending and reality appearing. You gain a great sense of potential in this every time. Once you have noticed reality appearing yet find that illusion is hard to escape, you also find yourself greatly humbled.
Zicheng Hong
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Human affairs are like a chess game. Only those who do not take it seriously can be called good players.
Zicheng Hong
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When enlightened people are so poor that they cannot help others, if they speak a word to awaken the confused or to resolve a problem, there is also boundless merit in that.
Zicheng Hong
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When those who give charity do so without any sense of self-satisfaction and without any thought of reward, even a small gift is great. When those who aid others calculate their own sacrifice and demand gratitude and recompense, even a great gift is small.
Zicheng Hong
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In dealing with good people one should be magnanimous in dealing with bad people one should be strict. In dealing with average people one should combine magnanimity and strictness.
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There is no greater fortune than having few concerns, no greater misfortune than having many worries. Only those who have suffered over their concerns know the blessing of having few concerns. Only those who have calmed their minds know the misfortune of having many worries.
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One of our predecessors said, Throwing away the inexhaustible treasury of your own home, you go with your bowl from door to door, acting like a beggar
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When water isn't rippled, it is naturally still. When a mirror isn't clouded, it is clear of itself. So the mind is not to be cleared get rid of what muddles it, and its clarity will spontaneously appear. Pleasure need not be sought get rid of what pains you, and pleasure is naturally there.
Zicheng Hong
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Those who trust others will find that not everyone is necessarily sincere, but they will be sincere themselves. Those who suspect others will find that not everyone is necessarily deceiving them, but they have already become deceivers themselves.
Zicheng Hong