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Our body is a small universe to regulate emotions and feelings is a way of harmonization.

Zicheng Hong

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Zicheng Hong
Taoism
Emotions
Emotion
Small
Universe
Feelings
Body
Way
Regulate

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If you know that whatever is made inevitable breaks down, you needn't seek too hard for achievement. If you know that all living beings inevitably die, you needn't work too hard on health lore.
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When water isn't rippled, it is naturally still. When a mirror isn't clouded, it is clear of itself. So the mind is not to be cleared get rid of what muddles it, and its clarity will spontaneously appear. Pleasure need not be sought get rid of what pains you, and pleasure is naturally there.
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One should not seek happiness, just nurture the spirit of joy as the basis of summoning happiness. One should not try to escape misfortune, just get rid of viciousness as a means of avoiding misfortune.
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A moment of kindness can produce a mood of harmony between heaven and earth. Purity of heart can leave a fine example for a hundred generations.
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When those who give charity do so without any sense of self-satisfaction and without any thought of reward, even a small gift is great. When those who aid others calculate their own sacrifice and demand gratitude and recompense, even a great gift is small.
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To notice people's deceptions yet not reveal it in words, to bear people's insults without showing any change of attitude-there is endless meaning in this, and also endless function.
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Those who turn things around by themselves do not rejoice at gain or grieve over loss the whole world is the range they roam. Those who are themselves used by things hate it when events go against them and love it when they go their way the slightest thing can create binding entanglements.
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When you meet silent and inscrutable people, don't tell them what you are thinking. When you meet irritable and self-serving people, be careful what you say.
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Generosity should begin lightly and deepen later, fro when it is first rich and then lessens, people forget the kindness. Authority should begin strictly and loosen up later, for if it is loose first and then strict, people will resent the severity.
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In whatever you do, if you leave a sense of incompleteness, then Creation cannot resent you, ghosts and spirits cannot harm you. If you insist on fulfillment in your work and perfection in achievement, you will become either inwardly deranged or outwardly unsettled.
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When people are determined, they can overcome fate when the will is unified, it can mobilize energy. Enlightened people do not even let nature put them in a set mold.
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The road of truth is broad set the mind on it, and you feel expansive openness and broad clarity. The road of human desires is narrow set foot on it, and you see brambles and mire before you.
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The sickness of indulging desires can be treated, but the sickness of clinging to abstract principles is hard to treat. Obstacles presented by events and objects can be removed, but obstacles presented by social principles are hard to remove.
Zicheng Hong
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A drop of water has the tastes of the water of the seven seas: there is no need to experience all the ways of worldly life. The reflections of the moon on one thousand rivers are from the same moon: the mind must be full of light.
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The eyes and ears, seeing and hearing, are external plunderers emotions, desires, and opinions are internal plunderers. But if the inner mind is awake and alert, sitting aloof in the middle of it all, then these plunderers change and become members of the household.
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Attention is the mind's feet if you do not control your attention strictly, it runs into misleading pathways.
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People's shortcomings should be treated with tact if you expose them crudely, this is attacking weakness with a weakness. When people are stubborn, it requires skill to influence them if you treat them with anger and spite, this is treating stubbornness with stubbornness.
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In dealing with good people one should be magnanimous in dealing with bad people one should be strict. In dealing with average people one should combine magnanimity and strictness.
Zicheng Hong
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In the mind engaged in struggling with hardship, one always finds something delightful. The sorrow of disappointment arises in the complacency of satisfaction.
Zicheng Hong
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Public behavior is nurtured in private earthshaking measures come form careful steps.
Zicheng Hong