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Not recognizing natural mind is simply an example of the mind's unlimited capacity to create whatever it wants.

Yongey Mingyur Rinpoche

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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Simply
Create
Whatever
Natural
Recognizing
Mind
Unlimited
Capacity
Example
Wants

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The opportunity to experience yourself differently is always available.
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Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
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Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
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If we could see the whole truth of any situation, our only response would be one of compassion.
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Being human means having power specifically, the power to accomplish whatever we want.
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The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
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There's no difference between what is seen and the mind that sees it.
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When you see your own desire to be happy, you can't avoid seeing the same desire in others.
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Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
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So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
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TO CUT THROUGH problems, we need problems.
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If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
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It’s so easy to think that we’re the only ones who suffer, while other people are somehow immune to pain, as though they’d been born with some kind of special knowledge about being happy, that, through some cosmic accident, we never received. Thinking in this way, we make our own problems seem much bigger than they really are.
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When you transform your mind, everything you experience is transformed.
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Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
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If everything were permanent, singular, or independent, nothing would change.
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