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Not recognizing natural mind is simply an example of the mind's unlimited capacity to create whatever it wants.
Yongey Mingyur Rinpoche
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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Mind
Unlimited
Capacity
Example
Wants
Simply
Create
Whatever
Natural
Recognizing
More quotes by Yongey Mingyur Rinpoche
Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.
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Practice is personal no two people's experiences are alike.
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We're all buddhas. We just don't recognize it.
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Any daily activity can be used as an opportunity for meditation.
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If we could see the whole truth of any situation, our only response would be one of compassion.
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Being human means having power specifically, the power to accomplish whatever we want.
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Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
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When we become fixed in our perceptions we lose our ability to fly.
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
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When you see your own desire to be happy, you can't avoid seeing the same desire in others.
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There's no difference between what is seen and the mind that sees it.
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The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
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Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
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Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
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Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
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When you transform your mind, everything you experience is transformed.
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If everything were permanent, singular, or independent, nothing would change.
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Compassion is the spontaneous wisdom of the heart.
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