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The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
Yongey Mingyur Rinpoche
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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Compassion
Practice
Use
Generates
Part
Buddhist
Best
Ultimately
Matter
Technique
Every
Method
Long
Meditation
More quotes by Yongey Mingyur Rinpoche
Compassion is the spontaneous wisdom of the heart.
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When you see your own desire to be happy, you can't avoid seeing the same desire in others.
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Being human means having power specifically, the power to accomplish whatever we want.
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We're all buddhas. We just don't recognize it.
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TO CUT THROUGH problems, we need problems.
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Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.
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If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
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Any daily activity can be used as an opportunity for meditation.
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Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
Yongey Mingyur Rinpoche
Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
Yongey Mingyur Rinpoche
The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
Yongey Mingyur Rinpoche
The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.
Yongey Mingyur Rinpoche
The opportunity to experience yourself differently is always available.
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If we could see the whole truth of any situation, our only response would be one of compassion.
Yongey Mingyur Rinpoche
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Yongey Mingyur Rinpoche
If everything were permanent, singular, or independent, nothing would change.
Yongey Mingyur Rinpoche
If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
Yongey Mingyur Rinpoche
When we become fixed in our perceptions we lose our ability to fly.
Yongey Mingyur Rinpoche
When you transform your mind, everything you experience is transformed.
Yongey Mingyur Rinpoche
