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The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
Yongey Mingyur Rinpoche
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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Every
Method
Long
Meditation
Compassion
Practice
Use
Generates
Part
Buddhist
Best
Ultimately
Matter
Technique
More quotes by Yongey Mingyur Rinpoche
We're all buddhas. We just don't recognize it.
Yongey Mingyur Rinpoche
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Yongey Mingyur Rinpoche
The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
Yongey Mingyur Rinpoche
Not recognizing natural mind is simply an example of the mind's unlimited capacity to create whatever it wants.
Yongey Mingyur Rinpoche
All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
Yongey Mingyur Rinpoche
The opportunity to experience yourself differently is always available.
Yongey Mingyur Rinpoche
If we could see the whole truth of any situation, our only response would be one of compassion.
Yongey Mingyur Rinpoche
The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.
Yongey Mingyur Rinpoche
When you see your own desire to be happy, you can't avoid seeing the same desire in others.
Yongey Mingyur Rinpoche
When you transform your mind, everything you experience is transformed.
Yongey Mingyur Rinpoche
If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
Yongey Mingyur Rinpoche
TO CUT THROUGH problems, we need problems.
Yongey Mingyur Rinpoche
Practice is personal no two people's experiences are alike.
Yongey Mingyur Rinpoche
When we become fixed in our perceptions we lose our ability to fly.
Yongey Mingyur Rinpoche
Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
Yongey Mingyur Rinpoche
So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
Yongey Mingyur Rinpoche
Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
Yongey Mingyur Rinpoche
Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
Yongey Mingyur Rinpoche
Being human means having power specifically, the power to accomplish whatever we want.
Yongey Mingyur Rinpoche
If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
Yongey Mingyur Rinpoche
