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If we could see the whole truth of any situation, our only response would be one of compassion.

Yongey Mingyur Rinpoche

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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Whole
Would
Response
Compassion
Situation
Truth

More quotes by Yongey Mingyur Rinpoche

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The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
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Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
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So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
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We're all buddhas. We just don't recognize it.
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Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.
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There's no difference between what is seen and the mind that sees it.
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
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When we become fixed in our perceptions we lose our ability to fly.
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When you transform your mind, everything you experience is transformed.
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The opportunity to experience yourself differently is always available.
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If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
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TO CUT THROUGH problems, we need problems.
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If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
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Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
Yongey Mingyur Rinpoche
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The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
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The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
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Any daily activity can be used as an opportunity for meditation.
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Compassion is the spontaneous wisdom of the heart.
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