Quote

The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.

Yongey Mingyur Rinpoche

Change background

T
T
T

Change font

TAGS & TOPICS

Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Source
Quality
Experience
Change
Everything
Mind
Direction
Changing

More quotes by Yongey Mingyur Rinpoche

Image
Any daily activity can be used as an opportunity for meditation.
Yongey Mingyur Rinpoche
Image
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Yongey Mingyur Rinpoche
Image
So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
Yongey Mingyur Rinpoche
Image
When you transform your mind, everything you experience is transformed.
Yongey Mingyur Rinpoche
Image
There's no difference between what is seen and the mind that sees it.
Yongey Mingyur Rinpoche
Image
Not recognizing natural mind is simply an example of the mind's unlimited capacity to create whatever it wants.
Yongey Mingyur Rinpoche
Image
The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
Yongey Mingyur Rinpoche
Image
We're all buddhas. We just don't recognize it.
Yongey Mingyur Rinpoche
Image
If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
Yongey Mingyur Rinpoche
Image
If everything were permanent, singular, or independent, nothing would change.
Yongey Mingyur Rinpoche
Image
Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
Yongey Mingyur Rinpoche
Image
Happiness and unhappiness are not primarily created by the material world or the physical body. First and foremost, they are decisions of the mind.
Yongey Mingyur Rinpoche
Image
When we become fixed in our perceptions we lose our ability to fly.
Yongey Mingyur Rinpoche
Image
If we could see the whole truth of any situation, our only response would be one of compassion.
Yongey Mingyur Rinpoche
Image
All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
Yongey Mingyur Rinpoche
Image
The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
Yongey Mingyur Rinpoche
Image
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Yongey Mingyur Rinpoche
Image
It’s so easy to think that we’re the only ones who suffer, while other people are somehow immune to pain, as though they’d been born with some kind of special knowledge about being happy, that, through some cosmic accident, we never received. Thinking in this way, we make our own problems seem much bigger than they really are.
Yongey Mingyur Rinpoche
Image
Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
Yongey Mingyur Rinpoche
Image
If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
Yongey Mingyur Rinpoche