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Compassion is the spontaneous wisdom of the heart.

Yongey Mingyur Rinpoche

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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Spontaneous
Compassion
Wisdom
Heart

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When we become fixed in our perceptions we lose our ability to fly.
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Not recognizing natural mind is simply an example of the mind's unlimited capacity to create whatever it wants.
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The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.
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So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
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Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
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If we could see the whole truth of any situation, our only response would be one of compassion.
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Being human means having power specifically, the power to accomplish whatever we want.
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
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Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
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Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
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The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
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Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
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Any daily activity can be used as an opportunity for meditation.
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The opportunity to experience yourself differently is always available.
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When you see your own desire to be happy, you can't avoid seeing the same desire in others.
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The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
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If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
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Practice is personal no two people's experiences are alike.
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