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When you transform your mind, everything you experience is transformed.

Yongey Mingyur Rinpoche

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Yongey Mingyur Rinpoche
Age: 49
Born: 1975
Born: January 1
Author
Lama
NPL
Yong Gé Mingyur Rinpoche
7th migyur rinpoche
Everything
Mind
Transform
Transformed
Experience

More quotes by Yongey Mingyur Rinpoche

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If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
Yongey Mingyur Rinpoche
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Within our perceived weaknesses and imperfections lies the key to realizing our true strength.
Yongey Mingyur Rinpoche
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Compassion is the spontaneous wisdom of the heart.
Yongey Mingyur Rinpoche
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TO CUT THROUGH problems, we need problems.
Yongey Mingyur Rinpoche
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Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Yongey Mingyur Rinpoche
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Being human means having power specifically, the power to accomplish whatever we want.
Yongey Mingyur Rinpoche
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If we could see the whole truth of any situation, our only response would be one of compassion.
Yongey Mingyur Rinpoche
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Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Yongey Mingyur Rinpoche
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The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.
Yongey Mingyur Rinpoche
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It’s so easy to think that we’re the only ones who suffer, while other people are somehow immune to pain, as though they’d been born with some kind of special knowledge about being happy, that, through some cosmic accident, we never received. Thinking in this way, we make our own problems seem much bigger than they really are.
Yongey Mingyur Rinpoche
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There's no difference between what is seen and the mind that sees it.
Yongey Mingyur Rinpoche
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All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
Yongey Mingyur Rinpoche
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
Yongey Mingyur Rinpoche
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
Yongey Mingyur Rinpoche
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So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
Yongey Mingyur Rinpoche
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The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
Yongey Mingyur Rinpoche
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If everything were permanent, singular, or independent, nothing would change.
Yongey Mingyur Rinpoche
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When we become fixed in our perceptions we lose our ability to fly.
Yongey Mingyur Rinpoche
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Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
Yongey Mingyur Rinpoche
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The opportunity to experience yourself differently is always available.
Yongey Mingyur Rinpoche