Quote

I played sports, so I understood quickly I shouldn't be eating fast food because it was slowing me down, making me feel lousy and lazy, and my instincts were not working as they should.

Wilmer Valderrama

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Wilmer Valderrama
Age: 44
Born: 1980
Born: January 30
Actor
Businessperson
Film Actor
Screenwriter
Television Actor
Voice Actor
Miami
Florida
Wilmer Eduardo Valderrama
Feels
Played
Slowing
Eating
Lousy
Understood
Instincts
Food
Lazy
Sports
Shouldn
Working
Quickly
Making
Instinct
Feel
Fast

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Get into the relationship for the right reason because it's a great support system, because it's a great compliment to your life, because it's someone that actually fulfills you and makes you happy.
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I actually didn't read the book [Fast Food Nation]. I wasn't aware of it. But when I read the script, I thought Wow. It became a project that was just so exciting to be a part of. Maybe a few times in a career [you] get a chance for a role that really means something, and this was it.
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I grew up in Venezuela, and when I was 14-years-old, my parents decided to sell everything and come to America. Five of us lived in a two bedroom house. It wasn't a sad truth, it was just the way it was [at the time]. That feeling is so universal for every immigrant.
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Mandy because that was the most meaningful relationship.
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Because I had an accent, people had this impression that I was dumb.
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If you loved once, and if you cared once, you never really stop. And if you build a true foundation, a true friendship, that never really goes away.
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I love the human mind.
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For me, honestly, I'm an actor. There's one thing I know how to do - act. And that's all I know how to do. Through our work, [actors] can trigger awareness.
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The sex with Mandy was good, but it wasn't like warm apple pie.
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I think psychology would be an easy transition and figuring out the human mind somehow.
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It's okay to start over again.
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I can honestly say from my experience, my family and I had to start from scratch. We left Venezuela back in 1998 and sold the few things we had to come to America in search of the American dream. We went through really tough times. There were moments where we were wondering are we going to make it.
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There comes a time in your life where you're called to not only reinvent yourself but to rebuild your spirit. It's so relevant today.
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I play opposite Beverly D'Angelo, and that was definitely a great time.
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No matter what our situation is, there's always a way to celebrate life and there's always a way to start again.
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Doing this movie [Fast Food Nation] made me realize that our bodies are digesting things that it's not meant to digest. It's pretty bad for you. The cast is [now] very, very aware of where we get our food and what we put in our bodies.
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You get caught up sometimes in the deadlines and the pressures and certain things that you can't really control that you forget that this is supposed to be an enjoyable journey.
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Sometimes we put so much pressure on ourselves with any kind of job we have that we kind of forget that we do this because it's supposed to be fun because we love it.
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For me, I understood the gift of being able to empower others and to not do everything yourself.
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I think at some point you have to empower others and really allow everyone else to do what they're hired to do and what they're brought onto the team to do.
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