Quote

I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I've tried light therapy but not found it too helpful.

William Gurstelle

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William Gurstelle
Age: 68
Born: 1956
Born: March 29
Author
Engineer
Found
Zone
Zones
Light
Staying
Crossing
Hard
Awake
Crossings
Going
East
Normally
Time
Tried
Sleeping
Travel
Multiple
Especially
Therapy
Sleep
Helpful
Internationally

More quotes by William Gurstelle

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Leonardo Da Vinci. Leonardo is arguably the world's most famous polymath. So many thoughts and so many different ideas!
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I have a large standalone workshop on the back of my property where I prototype and build stuff. It's bright, roomy, and has a giant door so it's easy to bring projects in or out.
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There are interesting scientific and historical connections between these things that I just love.
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I spend a fair amount of time just thinking about whether something is feasible or not, and if it is feasible, whether it's really worth doing.
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I specialize in science and history, with a special emphasis on including do-it-yourself projects in the mix. My dozen or so books have sold hundreds of thousands of copies. I'm also a contributing editor at Popular Science and at Make Magazine.
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I started a funny book from the 1930s called The Code of the Woosters by P. G. Wodehouse. Wodehouse is a comic genius.
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Every day, I walk with my dog - summer, winter (it gets -20 F in Saint Paul), rain or shine. The nicer the day, of course, the longer the walk.
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In my office, I like it quiet, so I can concentrate.
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In my workshop, I like to have the TV on for background noise, but I only put on shows that you don't really need to watch in serial order stuff you can glance up every once in a while and still know what's going on for example, Cops reruns, Jeopardy!, and Forensic Files.
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I've seen Leonardo Da Vinci notebooks which are filled with tiny, messy scrawls written in mirror image across the page. I'd love to know how he kept all his projects going at once.
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You get energy from other people, so hang out with energetic people.
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My home office and workshop are on an overlook on the only deep river gorge on the entire length of the Mississippi River.
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I'm a writer and I also do a lot of professional speaking on risk taking and creativity as well.
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I think it's important to associate with positive, upbeat people.
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Some things are better than other things: Google, Gmail, my vintage Montgomery Wards socket set (30+ years, still going strong), my Estwing framing hammer, and my Dremel rotary tool.
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When something good hits me, I'll use Siri to make a note so I don't forget.
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When I write, I love finding connections between ideas. When the connections are plentiful and strong, then I know it's a pretty good subject to write about.
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I get some of my best ideas while out walking.
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I always have a ton of projects in mind. On my ToodleDo list, I divide projects into those I'm actively working on, those I'm not doing but believe I will do, and those that sound good, but who knows if I'll ever get to them.
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