Quote

I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I've tried light therapy but not found it too helpful.

William Gurstelle

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William Gurstelle
Age: 68
Born: 1956
Born: March 29
Author
Engineer
Sleep
Helpful
Internationally
Found
Zone
Zones
Light
Staying
Crossing
Hard
Awake
Crossings
Going
East
Normally
Time
Tried
Sleeping
Travel
Multiple
Especially
Therapy

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I'm really good at building things that shoot, hurl, or throw stuff.
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I always have a ton of projects in mind. On my ToodleDo list, I divide projects into those I'm actively working on, those I'm not doing but believe I will do, and those that sound good, but who knows if I'll ever get to them.
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When something good hits me, I'll use Siri to make a note so I don't forget.
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My home office and workshop are on an overlook on the only deep river gorge on the entire length of the Mississippi River.
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I started a funny book from the 1930s called The Code of the Woosters by P. G. Wodehouse. Wodehouse is a comic genius.
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I've seen Leonardo Da Vinci notebooks which are filled with tiny, messy scrawls written in mirror image across the page. I'd love to know how he kept all his projects going at once.
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I specialize in science and history, with a special emphasis on including do-it-yourself projects in the mix. My dozen or so books have sold hundreds of thousands of copies. I'm also a contributing editor at Popular Science and at Make Magazine.
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I'm a writer and I also do a lot of professional speaking on risk taking and creativity as well.
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I'd love to get ideas on overcoming jet lag.
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I think it's important to associate with positive, upbeat people.
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When I write, I love finding connections between ideas. When the connections are plentiful and strong, then I know it's a pretty good subject to write about.
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You get energy from other people, so hang out with energetic people.
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I get some of my best ideas while out walking.
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Some things are better than other things: Google, Gmail, my vintage Montgomery Wards socket set (30+ years, still going strong), my Estwing framing hammer, and my Dremel rotary tool.
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I work with a lot of different editors at different publishers and magazines and so on, and having a system of shared folders makes keeping track of things a snap.
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I have a large standalone workshop on the back of my property where I prototype and build stuff. It's bright, roomy, and has a giant door so it's easy to bring projects in or out.
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Leonardo Da Vinci. Leonardo is arguably the world's most famous polymath. So many thoughts and so many different ideas!
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In my home office, I built a custom sit-stand desk to which I connected a big, kidney shaped glass top which I got for cheap at Ikea. Kidney-shaped desk tops are, I think, the most efficient of all possible desk shapes.
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