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Sleep is an essential part of life-but more important, sleep is a gift.
William C. Dement
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William C. Dement
Age: 91 †
Born: 1928
Born: July 29
Died: 2020
Died: June 17
Author
Jazz Bassist
Neuroscientist
Physician
Researcher
Scientist
University Teacher
Wenatchee
Washington
Part
Important
Life
Essential
Essentials
Gift
Sleep
More quotes by William C. Dement
We're beginning to realize that drowsiness or sleep deprivation, fatigue, is beginning to outstrip alcohol as a cause of accidents in transportation, particularly on the highway.
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Dreaming permits each and every one of us to be quietly and safely insane every night of our lives
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Sleep deprivation is the most common brain impairment.
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Given that the dreaming brain must perform these remarkable contortions - creating a world, living in it, responding to it, and then carefully blocking all the responses in a manner that does not cross the threshold of awareness - it is no wonder that this dreaming brain seems to be more active than the waking brain.
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Dreaming is the opportunity to hold a citizenship in two worlds, equally real but with different logic and limitations.
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