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Be not afraid. A kind life, a life of spirit, is fundamentally a life of courage-the courage simply to bring what you have, to bring who you are.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course ... we need the nourishing company of others to create the circle needed for growth, freedom and healing.
Wayne Muller
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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.
Wayne Muller
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What we love and what captures our curiosity draws us forward into some place of great destiny.
Wayne Muller
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The last place we tend to look for healing is within ourselves.
Wayne Muller
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Our lives are made of these moments. Simple words and actions, taken together, weave a single day, and our days become our life. Every gesture is a seed, and the seed determines the harvest.
Wayne Muller
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
Wayne Muller
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Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
Wayne Muller
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Just because we are working hard does not mean we are making anything happen.
Wayne Muller
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
Wayne Muller
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All life has emptiness at its core it is the quiet hollow reed through which the wind of God blows and makes the music that is our life.
Wayne Muller
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Emptiness is the pregnant void out of which all creation springs. But many of us fear emptiness. We prefer to remain...surrounded by things...we imagine are subject to our control.
Wayne Muller
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
Wayne Muller
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
Wayne Muller
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For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
Wayne Muller
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Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.
Wayne Muller
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
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Even in the middle of a hurricane, the bottom of the sea is calm. As the storm rages and the winds howl, the deep waters sway in gentle rhythm, a light movement of fish and plant life. Below there is no storm.
Wayne Muller
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The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.
Wayne Muller
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A kind life...is fundamentally a life of courage.
Wayne Muller
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Wayne Muller