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Be not afraid. A kind life, a life of spirit, is fundamentally a life of courage-the courage simply to bring what you have, to bring who you are.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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Because we do not rest, we lose our way.
Wayne Muller
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All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the necessary dormancy of fall and winter. There is a tidal rhythm, a deep, eternal conversation between the land and the great sea.
Wayne Muller
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
Wayne Muller
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The more spacious and larger our fundamental nature, the more bearable the pains in living.
Wayne Muller
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Gratitude invites a sense of sufficiency.
Wayne Muller
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
Wayne Muller
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Even in the middle of a hurricane, the bottom of the sea is calm. As the storm rages and the winds howl, the deep waters sway in gentle rhythm, a light movement of fish and plant life. Below there is no storm.
Wayne Muller
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Wayne Muller
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With every breath, the possibility of a new aspect of self arises.
Wayne Muller
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If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath— our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.
Wayne Muller
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The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.
Wayne Muller
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For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
Wayne Muller
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
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A kind life...is fundamentally a life of courage.
Wayne Muller
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Our lives are made of these moments. Simple words and actions, taken together, weave a single day, and our days become our life. Every gesture is a seed, and the seed determines the harvest.
Wayne Muller
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
Wayne Muller
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A gift is like a seed it is not an impressive thing. It is what can grow from the seed that is impressive. If we wait until our seed becomes a tree before we offer it, we will wait and wait, and the seed will die from lack of planting.... The miracle is not just the gift the miracle is in the offering, for if we do not offer, who will?
Wayne Muller
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To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.
Wayne Muller
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
Wayne Muller
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What we love and what captures our curiosity draws us forward into some place of great destiny.
Wayne Muller