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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
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Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.
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What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne Muller
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Because we do not rest, we lose our way.
Wayne Muller
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A kind life...is fundamentally a life of courage.
Wayne Muller
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
Wayne Muller
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
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What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily scheduleÂ…. This is what receives your care and attention--an by definition, your love.
Wayne Muller
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In the soil of the quick fix is the seed of a new problem, because our quiet wisdom is unavailable.
Wayne Muller
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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
Wayne Muller
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What we love and what captures our curiosity draws us forward into some place of great destiny.
Wayne Muller
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
Wayne Muller
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Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
Wayne Muller
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To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.
Wayne Muller
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If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath— our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.
Wayne Muller
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Wayne Muller
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With every breath, the possibility of a new aspect of self arises.
Wayne Muller
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A gift is like a seed it is not an impressive thing. It is what can grow from the seed that is impressive. If we wait until our seed becomes a tree before we offer it, we will wait and wait, and the seed will die from lack of planting.... The miracle is not just the gift the miracle is in the offering, for if we do not offer, who will?
Wayne Muller
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Just because we are working hard does not mean we are making anything happen.
Wayne Muller
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All life has emptiness at its core it is the quiet hollow reed through which the wind of God blows and makes the music that is our life.
Wayne Muller