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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
Wayne Muller
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A gift is like a seed it is not an impressive thing. It is what can grow from the seed that is impressive. If we wait until our seed becomes a tree before we offer it, we will wait and wait, and the seed will die from lack of planting.... The miracle is not just the gift the miracle is in the offering, for if we do not offer, who will?
Wayne Muller
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The last place we tend to look for healing is within ourselves.
Wayne Muller
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
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Because we do not rest, we lose our way.
Wayne Muller
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Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
Wayne Muller
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
Wayne Muller
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
Wayne Muller
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Wayne Muller
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The more spacious and larger our fundamental nature, the more bearable the pains in living.
Wayne Muller
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Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
Wayne Muller
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What we love and what captures our curiosity draws us forward into some place of great destiny.
Wayne Muller
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
Wayne Muller
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To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.
Wayne Muller
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The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.
Wayne Muller
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Gratitude invites a sense of sufficiency.
Wayne Muller
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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
Wayne Muller
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Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.
Wayne Muller
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What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne Muller
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Just because we are working hard does not mean we are making anything happen.
Wayne Muller