Quote

Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.

Wayne Muller

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Wayne Muller
Music
Rhythm
Effortlessness
Things
Opening
Contraction
Deep
Contractions
Listen
Joints
Within
Spaces
Space
Closing
Ability
Expansion
Natural
Slow

More quotes by Wayne Muller

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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
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All life has emptiness at its core it is the quiet hollow reed through which the wind of God blows and makes the music that is our life.
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The more spacious and larger our fundamental nature, the more bearable the pains in living.
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The last place we tend to look for healing is within ourselves.
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
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For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
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To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.
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Gratitude invites a sense of sufficiency.
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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
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A kind life...is fundamentally a life of courage.
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
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When we do what we love, again and again, our life comes to hold the fragrance of that thing.
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We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course ... we need the nourishing company of others to create the circle needed for growth, freedom and healing.
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Because we do not rest, we lose our way.
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All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the necessary dormancy of fall and winter. There is a tidal rhythm, a deep, eternal conversation between the land and the great sea.
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The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
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