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The last place we tend to look for healing is within ourselves.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily scheduleÂ…. This is what receives your care and attention--an by definition, your love.
Wayne Muller
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Wayne Muller
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A gift is like a seed it is not an impressive thing. It is what can grow from the seed that is impressive. If we wait until our seed becomes a tree before we offer it, we will wait and wait, and the seed will die from lack of planting.... The miracle is not just the gift the miracle is in the offering, for if we do not offer, who will?
Wayne Muller
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
Wayne Muller
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We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course ... we need the nourishing company of others to create the circle needed for growth, freedom and healing.
Wayne Muller
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All life has emptiness at its core it is the quiet hollow reed through which the wind of God blows and makes the music that is our life.
Wayne Muller
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Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.
Wayne Muller
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With every breath, the possibility of a new aspect of self arises.
Wayne Muller
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Gratitude invites a sense of sufficiency.
Wayne Muller
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Even in the middle of a hurricane, the bottom of the sea is calm. As the storm rages and the winds howl, the deep waters sway in gentle rhythm, a light movement of fish and plant life. Below there is no storm.
Wayne Muller
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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.
Wayne Muller
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
Wayne Muller
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If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath— our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.
Wayne Muller
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Emptiness is the pregnant void out of which all creation springs. But many of us fear emptiness. We prefer to remain...surrounded by things...we imagine are subject to our control.
Wayne Muller
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Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
Wayne Muller
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
Wayne Muller
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Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
Wayne Muller
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What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne Muller
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To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.
Wayne Muller
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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
Wayne Muller