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With every breath, the possibility of a new aspect of self arises.
Wayne Muller
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Wayne Muller
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More quotes by Wayne Muller
Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
Wayne Muller
Be not afraid. A kind life, a life of spirit, is fundamentally a life of courage-the courage simply to bring what you have, to bring who you are.
Wayne Muller
What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne Muller
Even in the middle of a hurricane, the bottom of the sea is calm. As the storm rages and the winds howl, the deep waters sway in gentle rhythm, a light movement of fish and plant life. Below there is no storm.
Wayne Muller
When we do what we love, again and again, our life comes to hold the fragrance of that thing.
Wayne Muller
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule . This is what receives your care and attention--an by definition, your love.
Wayne Muller
A kind life...is fundamentally a life of courage.
Wayne Muller
Emptiness is the pregnant void out of which all creation springs. But many of us fear emptiness. We prefer to remain...surrounded by things...we imagine are subject to our control.
Wayne Muller
We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course ... we need the nourishing company of others to create the circle needed for growth, freedom and healing.
Wayne Muller
Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
Wayne Muller
Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
Our lives are made of these moments. Simple words and actions, taken together, weave a single day, and our days become our life. Every gesture is a seed, and the seed determines the harvest.
Wayne Muller
The more spacious and larger our fundamental nature, the more bearable the pains in living.
Wayne Muller
What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
Wayne Muller
Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
Wayne Muller
For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
Wayne Muller
We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.
Wayne Muller
Just because we are working hard does not mean we are making anything happen.
Wayne Muller
All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the necessary dormancy of fall and winter. There is a tidal rhythm, a deep, eternal conversation between the land and the great sea.
Wayne Muller
Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
Wayne Muller