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The more spacious and larger our fundamental nature, the more bearable the pains in living.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath— our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.
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We are called to be strong companions and clear mirrors to one another, to seek those who reflect with compassion and a keen eye how we are doing, whether we seem centered or off course ... we need the nourishing company of others to create the circle needed for growth, freedom and healing.
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Emptiness is the pregnant void out of which all creation springs. But many of us fear emptiness. We prefer to remain...surrounded by things...we imagine are subject to our control.
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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.
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A kind life...is fundamentally a life of courage.
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
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All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the necessary dormancy of fall and winter. There is a tidal rhythm, a deep, eternal conversation between the land and the great sea.
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Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
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What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne Muller
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Even when our intentions are noble and our efforts sincere, even when we dedicate our lives to the service of others, the corrosive pressure of frantic over-activity can nonetheless cause suffering in ourselves and others. A successful life can become a violent enterprise.
Wayne Muller
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With every breath, the possibility of a new aspect of self arises.
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When we do what we love, again and again, our life comes to hold the fragrance of that thing.
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Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
Wayne Muller
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We become what we love. Whatever you are giving your time and attention to, day after day, is the kind of person you will eventually become.
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What we love and what captures our curiosity draws us forward into some place of great destiny.
Wayne Muller
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All life has emptiness at its core it is the quiet hollow reed through which the wind of God blows and makes the music that is our life.
Wayne Muller
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Because we do not rest, we lose our way.
Wayne Muller
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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
Wayne Muller
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A gift is like a seed it is not an impressive thing. It is what can grow from the seed that is impressive. If we wait until our seed becomes a tree before we offer it, we will wait and wait, and the seed will die from lack of planting.... The miracle is not just the gift the miracle is in the offering, for if we do not offer, who will?
Wayne Muller
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For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
Wayne Muller