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Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.

Wayne Muller

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Wayne Muller
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More quotes by Wayne Muller

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Our lives are made of these moments. Simple words and actions, taken together, weave a single day, and our days become our life. Every gesture is a seed, and the seed determines the harvest.
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The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.
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When we do what we love, again and again, our life comes to hold the fragrance of that thing.
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Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
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Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
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What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule…. This is what receives your care and attention--an by definition, your love.
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The more spacious and larger our fundamental nature, the more bearable the pains in living.
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For thousands of years we have gathered in circle--around fires, around bodies, around altars--because we can't do this alone.
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Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.
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Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility... Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
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The last place we tend to look for healing is within ourselves.
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Gratitude invites a sense of sufficiency.
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True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
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Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.
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In the soil of the quick fix is the seed of a new problem, because our quiet wisdom is unavailable.
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What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.
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Just because we are working hard does not mean we are making anything happen.
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When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
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Because we do not rest, we lose our way.
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What if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
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