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It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

Warren Cuccurullo

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Warren Cuccurullo
Age: 67
Born: 1956
Born: December 8
Guitarist
Musician
Songwriter
Brooklyn
New York
Warren Bruce Cuccurullo
00127136691 IPI
Days
Four
Easy
Gym
Training
Spend
Minutes
Week

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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.
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You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.
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I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.
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I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.
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I never used to drink water. I am drinking six liters of water every day now. That's the key.
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The lights go down, you hear the applause and you're up there, and then everything else is forgotten.
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Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.
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I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
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