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Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.

Walter Willett

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Walter Willett
Age: 79
Born: 1945
Born: June 20
Nutritionist
Physician
University Teacher
Hart
Michigan
Walter C Willett
Walter Willett
W. C. Willett
W C Willett
W.C. Willett
WC Willett
W. Willett
W Willett
Willett
Willett W
Willett W.
Willett W. C.
Willett WC
Years
Likely
Disease
Amount
Premature
Small
Trans
Year
Deaths
Around
Causing
Even
Relatively
Heart
Fats

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The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.
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With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart disease. That's where the data are most strong.
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If you step back and look at the data, the optimum amount of red meat you eat should be zero.
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