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Nothing quells anxiety like action!

Walter Inglis Anderson

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Walter Inglis Anderson
Anxiety
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I read myself out of poverty, long before I worked myself out of poverty.
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True hope dwells on the possible, even when life seems to be a plot written by someone who wants to see how much adversity we can overcome.
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How many human beings anywhere, hold on to a relationship merely because it exists? This fear of loneliness, abandonment, or failure can, if we let it, hold any of us back from doing exactly what each of us needs to do to feel fulfilled.
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The most sincere compliment we can pay is attention.
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Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.
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Greatest risk of all: to be vulnerable, to allow others to see us as we really are
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Bad things do happen how I respond to them defines my character and the quality of my life.
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I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.
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I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen how I respond to them defines my character and the quality of my life.
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It is your choices that make you uniquely you.
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Trust is like a vase.. once it's broken, though you can fix it, the vase will never be same again.
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We're never so vulnerable than when we trust someone-but paradoxically, if we cannot trust, neither can we find love or joy.
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Nothing diminishes anxiety faster than action.
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You must take chances. If you do nothing, you reduce the possibilities you have for greater joy.
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Courage is always and only one thing: It is acting with fear, not without it.
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You and I are not what we eat we are what we think.
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Believe in something big. Your life is worth a noble motive.
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Beware by whom you are called sane.
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Focus on the solution, not the problem
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The quickest way to relieve anxiety is ACTION!
Walter Inglis Anderson