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You and I are not what we eat we are what we think.

Walter Inglis Anderson

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Walter Inglis Anderson
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More quotes by Walter Inglis Anderson

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Nothing diminishes anxiety faster than action.
Walter Inglis Anderson
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True hope responds to the real world, to real life it is an active effort.
Walter Inglis Anderson
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Nothing quells anxiety like action!
Walter Inglis Anderson
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True hope dwells on the possible, even when life seems to be a plot written by someone who wants to see how much adversity we can overcome.
Walter Inglis Anderson
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Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.
Walter Inglis Anderson
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The most sincere compliment we can pay is attention.
Walter Inglis Anderson
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Greatest risk of all: to be vulnerable, to allow others to see us as we really are
Walter Inglis Anderson
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We're never so vulnerable than when we trust someone-but paradoxically, if we cannot trust, neither can we find love or joy.
Walter Inglis Anderson
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You must take chances. If you do nothing, you reduce the possibilities you have for greater joy.
Walter Inglis Anderson
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If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
Walter Inglis Anderson
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Success goes to those who dare to dream. And sometimes you have to take a little scary action, as well. - Joe Vitale True success is always the last of a string of failed attempts to get it right.
Walter Inglis Anderson
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How many human beings anywhere, hold on to a relationship merely because it exists? This fear of loneliness, abandonment, or failure can, if we let it, hold any of us back from doing exactly what each of us needs to do to feel fulfilled.
Walter Inglis Anderson
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I read myself out of poverty, long before I worked myself out of poverty.
Walter Inglis Anderson
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The quickest way to relieve anxiety is ACTION!
Walter Inglis Anderson
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I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen how I respond to them defines my character and the quality of my life.
Walter Inglis Anderson
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Beware by whom you are called sane.
Walter Inglis Anderson
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Focus on the solution, not the problem
Walter Inglis Anderson
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Bad things do happen how I respond to them defines my character and the quality of my life.
Walter Inglis Anderson
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Trust is like a vase.. once it's broken, though you can fix it, the vase will never be same again.
Walter Inglis Anderson
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Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.
Walter Inglis Anderson