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I attend to my fitness. I go the gym every day and try to maintain my physical fitness without that, it is tough to take challenges on the chess board.

Viswanathan Anand

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Viswanathan Anand
Age: 54
Born: 1969
Born: December 11
Chess Player
Writer
Madras
Vishwanathan Anand
Trying
Boards
Every
Maintain
Chess
Physical
Tough
Attend
Challenges
Fitness
Without
Gym
Take
Board

More quotes by Viswanathan Anand

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Confidence is very important - even pretending to be confident. If you make a mistake but do not let your opponent see what you are thinking then he may overlook the mistake.
Viswanathan Anand
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It is important that you don't let your opponent impose his style of play on you. A part of that begins mentally. At the chessboard if you start blinking every time he challenges you then in a certain sense you are withdrawing. That is very important to avoid.
Viswanathan Anand
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Chess is like a language, the top players are very fluent at it. Talent can be developed scientifically but you have to find first what you are good at.
Viswanathan Anand
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There are some things we do much better than computers, but since most of chess is tactically based they do many things better than humans. And this imbalance remains. I no longer have any issues. It's bit like asking an astronomer, does he mind that a telescope does all the work. He is used to it. It is just an incredible tool that you can use.
Viswanathan Anand
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In a way players at the top should try to promote the game in their own countries as that is the legacy that makes you feel proud. If you have not done that you have failed as a sportsperson.
Viswanathan Anand
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I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.
Viswanathan Anand
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Before a match, I do not follow any chess news except the games.
Viswanathan Anand
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My parents were very supportive of my chess. When I got home after a game of chess, having missed school or something, they always made me feel very welcome I didn't feel guilty at all about pursuing chess with such fervour. They never, for instance, perceived sports as a rival to academics.
Viswanathan Anand
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There is always the risk of being over-confident when you are preparing to face a weaker player.
Viswanathan Anand
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You bring to chess facets of your personality and what you are. I have interests other than chess, like music and world and current affairs. I also have many friends around the world with whom I like to keep in touch.
Viswanathan Anand
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I would never suggest to anyone that they drop school for chess. First of all even if you can make it in chess, your social skills need to be developed there.
Viswanathan Anand
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Grandmasters decline with age. That's a given. There is nothing special about the age of 40, but age eventually takes its toll. That much is clear. Beyond that it's about how long you can put off the effects and compensate for them. Mistakes will crop in but you try to compensate for them with experience and hard work.
Viswanathan Anand
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I feel that schools and corporates should help the government in popularising sports in the country. Blaming the government for every sporting debacle will not be fair.
Viswanathan Anand
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For me, each game is a new challenge, which has to be dealt with rationally and systematically. At that time, every other thought fades into oblivion.
Viswanathan Anand
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My practice schedule is not constant and changes a lot and depends on my moods also.
Viswanathan Anand
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Just before a game, I try to keep a clear mind so that I can focus better. I'm the kind of person who plays fast and relies a lot on intuition, so being at peace with myself is vital. Saying my daily prayers helps me achieve this heightened state of mind.
Viswanathan Anand
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When there's an important tournament going on, I try and stay in a bubble. It's easy that way because then you don't have to worry about anything else.
Viswanathan Anand
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Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.
Viswanathan Anand
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The Internet gives you access to a lot of material, and it's fun to sit and read. I go to something like Wikipedia and look at different topics... I find the subject fascinating. I like to read about concepts and mathematicians.
Viswanathan Anand
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I have a love for astronomy Aruna, my wife, and I love travelling, so whenever we get an opportunity, we set off to explore places that have tickled our interest. We are also wildlife enthusiasts.
Viswanathan Anand