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I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.

Viswanathan Anand

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Viswanathan Anand
Age: 54
Born: 1969
Born: December 11
Chess Player
Writer
Madras
Vishwanathan Anand
Practice
Mentally
Games
Match
Keep
Physically
Take
Immediately
Important
Fit
Like
Short
Tournament
Usually
Naps
Game
Tournaments

More quotes by Viswanathan Anand

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My parents were very supportive of my chess. When I got home after a game of chess, having missed school or something, they always made me feel very welcome I didn't feel guilty at all about pursuing chess with such fervour. They never, for instance, perceived sports as a rival to academics.
Viswanathan Anand
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Preparedness for a game that usually lasts four-five hours requires good physical condition and also steady nerves.
Viswanathan Anand
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A win is a win, which is about that particular moment.
Viswanathan Anand
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Things like the financial markets - a proper grounding in mathematics could help the common man. I believe that if people are more familiar with mathematical concepts... it can help deal with modern life, which is increasingly complex.
Viswanathan Anand
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I would prefer chess to become part of the Olympic Games. This would also lead to chess become more accepted as a sport in general.
Viswanathan Anand
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For me, each game is a new challenge, which has to be dealt with rationally and systematically. At that time, every other thought fades into oblivion.
Viswanathan Anand
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Chess as a sport requires a lot of mental stamina, and this is what that makes it different from a physical sport. Chess players have a unique ability of taking in a lot of information and remembering relevant bits. So, memory and mental stamina are the key attributes.
Viswanathan Anand
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Psychology plays a big part but I always say psychology will only be a differentiator when the players are of equal technical strength.
Viswanathan Anand
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We want more women players to take up chess. There are few participants at the national level and hope it will grow.
Viswanathan Anand
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I would never suggest to anyone that they drop school for chess. First of all even if you can make it in chess, your social skills need to be developed there.
Viswanathan Anand
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You need to motivate yourself, no matter what-definitely when things are bad, but also when things are good. Or else, you risk becoming complacent.
Viswanathan Anand
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My job is to play chess, the game that I love. I achieve what I can in chess. That is what I focus on. Basically, I am always focused on playing the game, and this is important to me.
Viswanathan Anand
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In 1996, the players at the VSB tournament in Amsterdam sent me a card for my wedding with this dedication, 'Anand congrats on your wedding. You were a great player, now be ready to lose 50 points'.
Viswanathan Anand
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I attend to my fitness. I go the gym every day and try to maintain my physical fitness without that, it is tough to take challenges on the chess board.
Viswanathan Anand
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I don't know how many calories an average chess player burns per game, but it often exceeds that of a player in ball games. It is not only the chess as such: You need to be fit and undergo complicated preparation.
Viswanathan Anand
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Each match I play is the most important one yet.
Viswanathan Anand
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I'll take my five positions per second any day, thank you
Viswanathan Anand
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I appreciate the support and anyone who takes up a position on my behalf. Especially in matches, this feeling that there are people behind you, gives me a lot of strength.
Viswanathan Anand
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My practice schedule is not constant and changes a lot and depends on my moods also.
Viswanathan Anand
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Chess is like a language, the top players are very fluent at it. Talent can be developed scientifically but you have to find first what you are good at.
Viswanathan Anand