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I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.

Viswanathan Anand

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Viswanathan Anand
Age: 54
Born: 1969
Born: December 11
Chess Player
Writer
Madras
Vishwanathan Anand
Games
Match
Keep
Physically
Immediately
Take
Fit
Important
Short
Tournament
Like
Usually
Naps
Game
Tournaments
Practice
Mentally

More quotes by Viswanathan Anand

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My job is to play chess, the game that I love. I achieve what I can in chess. That is what I focus on. Basically, I am always focused on playing the game, and this is important to me.
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Psychology plays a big part but I always say psychology will only be a differentiator when the players are of equal technical strength.
Viswanathan Anand
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I have a love for astronomy Aruna, my wife, and I love travelling, so whenever we get an opportunity, we set off to explore places that have tickled our interest. We are also wildlife enthusiasts.
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Preparedness for a game that usually lasts four-five hours requires good physical condition and also steady nerves.
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It is important that you don't let your opponent impose his style of play on you. A part of that begins mentally. At the chessboard if you start blinking every time he challenges you then in a certain sense you are withdrawing. That is very important to avoid.
Viswanathan Anand
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I would prefer chess to become part of the Olympic Games. This would also lead to chess become more accepted as a sport in general.
Viswanathan Anand
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In a way players at the top should try to promote the game in their own countries as that is the legacy that makes you feel proud. If you have not done that you have failed as a sportsperson.
Viswanathan Anand
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Chess is like a language, the top players are very fluent at it. Talent can be developed scientifically but you have to find first what you are good at.
Viswanathan Anand
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When I started out playing chess as a kid I thought I should be world champion. As a kid you have no idea what that means and you only sort of picture it. It is hard to imagine that I waited all those years and it happened in a late stage of my career.
Viswanathan Anand
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Carlsen will be ridiculously difficult to play against. (on the 2013 World Championship match)
Viswanathan Anand
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You need to motivate yourself, no matter what-definitely when things are bad, but also when things are good. Or else, you risk becoming complacent.
Viswanathan Anand
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Chess has given me a lot more than I could ask for. I have been able to feel special, travel the world and do what I truly enjoy. Moreover, chess players love being their own boss and hate having to wake up early!
Viswanathan Anand
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There is always the risk of being over-confident when you are preparing to face a weaker player.
Viswanathan Anand
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Nowadays, when you're not a grandmaster at 14, you can forget about it
Viswanathan Anand
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Each match I approach like a new one. The work is so immense that you don't have time to sit and ponder.
Viswanathan Anand
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There are some aspects of work you need to keep working on and no matter what environment you are in. Continuous learning is very important. It's what I call 'competitive tension', which is about having a competition around.
Viswanathan Anand
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I'll take my five positions per second any day, thank you
Viswanathan Anand
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When there's an important tournament going on, I try and stay in a bubble. It's easy that way because then you don't have to worry about anything else.
Viswanathan Anand
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I attend to my fitness. I go the gym every day and try to maintain my physical fitness without that, it is tough to take challenges on the chess board.
Viswanathan Anand
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I think an important lesson from the game is that once you have made a move, you cannot take it back. You really have to measure your decisions. You think a lot. You evaluate your choices very carefully. There's never any guarantee about what's going to follow once you have made a decision.
Viswanathan Anand