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The full life is filled with vulnerability, not defense. You face whatever feeling there is.
Virginia Satir
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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Life
Defense
Filled
Full
Feeling
Face
Whatever
Faces
Feelings
Vulnerability
More quotes by Virginia Satir
I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
Virginia Satir
There are five freedoms: The freedom to see and hear what is The freedom to say what you feel and think The freedom to feel what you actually feel The freedom to ask for what you want The freedom to take risks on your own behalf.
Virginia Satir
The greatest gift I can give is to see, hear, understand, and touch another person.
Virginia Satir
Our biggest problem as human beings is not knowing that we don't know.
Virginia Satir
Your responses to the events of life are more important than the events themselves.
Virginia Satir
You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.
Virginia Satir
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
Virginia Satir
I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Virginia Satir
I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.
Virginia Satir
Negotiating the adolescent stage is neither quick nor easy. . . . I have often said to parents, If it isn't illegal, immoral, orfattening, give it your blessing. We do much better . . . if we find and support all the places we can appropriately say yes, and say only the no's that really matter.
Virginia Satir
Taste everything, but swallow only what fits.
Virginia Satir
I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
Virginia Satir
So much is asked of parents, and so little is given.
Virginia Satir
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
Virginia Satir
Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
Virginia Satir
We can learn something new anytime we believe we can.
Virginia Satir
I am me and I am okay.
Virginia Satir
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
Virginia Satir
People prefer the certainty of misery to the misery of uncertainty
Virginia Satir
I own me, and therefore, I can engineer me. I am me, and I am Okay.
Virginia Satir