Quote

The full life is filled with vulnerability, not defense. You face whatever feeling there is.

Virginia Satir

Change background

T
T
T

Change font

TAGS & TOPICS

Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Full
Feeling
Face
Whatever
Faces
Feelings
Vulnerability
Life
Defense
Filled

More quotes by Virginia Satir

Image
People prefer the certainty of misery to the misery of uncertainty
Virginia Satir
Image
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
Image
Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
Virginia Satir
Image
So much is asked of parents, and so little is given.
Virginia Satir
Image
There are five freedoms: The freedom to see and hear what is The freedom to say what you feel and think The freedom to feel what you actually feel The freedom to ask for what you want The freedom to take risks on your own behalf.
Virginia Satir
Image
Negotiating the adolescent stage is neither quick nor easy. . . . I have often said to parents, If it isn't illegal, immoral, orfattening, give it your blessing. We do much better . . . if we find and support all the places we can appropriately say yes, and say only the no's that really matter.
Virginia Satir
Image
I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
Virginia Satir
Image
We must not allow other people's limited perceptions to define us.
Virginia Satir
Image
I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people.
Virginia Satir
Image
Problems are not the problem coping is the problem.
Virginia Satir
Image
I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.
Virginia Satir
Image
You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.
Virginia Satir
Image
We need to see ourselves as basic miracles.
Virginia Satir
Image
My dream is to make families a place where adults with high self esteem can develop. I think we have reached a point where if we don't get busy on dreams of this sort, our end is in sight. We need a world that is as good for human beings as it is for technology.
Virginia Satir
Image
Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
Image
No one's fingerprints are exactly the same as anyone else's.
Virginia Satir
Image
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
Virginia Satir
Image
Parents teach in the toughest school in the world - The School for Making People. You are the board of education, the principal, the classroom teacher, and the janitor.
Virginia Satir
Image
We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
Image
Many people are living in an emotional jail without realizing it.
Virginia Satir