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The message sent is not always the message received.
Virginia Satir
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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Sent
Message
Messages
Always
Received
More quotes by Virginia Satir
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.
Virginia Satir
The greatest gift I can give is to see, hear, understand, and touch another person.
Virginia Satir
Parents teach in the toughest school in the world - The School for Making People. You are the board of education, the principal, the classroom teacher, and the janitor.
Virginia Satir
Our biggest problem as human beings is not knowing that we don't know.
Virginia Satir
We can learn something new anytime we believe we can.
Virginia Satir
Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
Virginia Satir
Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
A growing body of clinical observation has pointed to the conclusion that the family therapy must be oriented to the family as a whole.
Virginia Satir
We must not allow other people's limited perceptions to define us.
Virginia Satir
It is O. K. for me to feel angry and to express it in responsible ways.
Virginia Satir
I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people.
Virginia Satir
I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Virginia Satir
I am me and I am okay.
Virginia Satir
Many people are living in an emotional jail without realizing it.
Virginia Satir
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir
We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
Virginia Satir
Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
Virginia Satir