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I own me, and therefore, I can engineer me. I am me, and I am Okay.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Engineer
Engineers
Okay
Therefore

More quotes by Virginia Satir

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Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
Virginia Satir
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Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
Virginia Satir
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It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.
Virginia Satir
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The full life is filled with vulnerability, not defense. You face whatever feeling there is.
Virginia Satir
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I give life to that which I notice. What I don't notice dies.
Virginia Satir
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The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.
Virginia Satir
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I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Virginia Satir
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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
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Our biggest problem as human beings is not knowing that we don't know.
Virginia Satir
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I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
Virginia Satir
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Why Family Therapy...because it deals with family pain.
Virginia Satir
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Your responses to the events of life are more important than the events themselves.
Virginia Satir
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Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
Virginia Satir
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The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
Virginia Satir
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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
Virginia Satir
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Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
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You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.
Virginia Satir
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We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
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I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people.
Virginia Satir