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You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Played
Feeling
Feelings
Grateful
Part
Result
Life
Development
Leave
Results
Significant
Full
Loving
Rich

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Communication is to relationships what breath is to life.
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Problems are not the problem coping is the problem.
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We need to see ourselves as basic miracles.
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Taste everything, but swallow only what fits.
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Negotiating the adolescent stage is neither quick nor easy.
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Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
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The message sent is not always the message received.
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I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
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Our biggest problem as human beings is not knowing that we don't know.
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We can learn something new anytime we believe we can.
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
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Your responses to the events of life are more important than the events themselves.
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People prefer the certainty of misery to the misery of uncertainty
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I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
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It is O. K. for me to feel angry and to express it in responsible ways.
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What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
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I give life to that which I notice. What I don't notice dies.
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The greatest gift I can give is to see, hear, understand, and touch another person.
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Many people are living in an emotional jail without realizing it.
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